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Online support to help you regain control

Alcohol, cannabis or other drugs, gambling, pornography, gaming or sex can start to take over your life. We are here to help you regain control. With Jellinek Digitaal, support is within easy reach and available at a time that suits you. Our online treatment provides practical support and teaches you how to stop or manage your use or behaviour in a healthier way.
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Why choose Jellinek Digitaal?

With Jellinek Digitaal, you work actively with your dedicated therapist. The treatment is based on cognitive behavioural therapy (CBT), a scientifically proven and effective approach. CBT helps you regain control step by step, whether you are struggling with alcohol, drugs, gambling, gaming, pornography or sex. The treatment has two parts: video appointments with your therapist and online exercises for you to complete independently. You receive focused feedback and can put the skills you learn into practice straight away. This makes the treatment both practical and personal.

The benefits of online treatment with Jellinek Digitaal

Behandeltraject

Work online

at a time that suits you
Locatie

Video appointments wherever you choose

using your smartphone or laptop
Clock

Flexible appointment times

during the day or in the evening
Huisarts

A dedicated therapist

Naasten

Practical, personalised advice

Euro

Covered by your health insurer

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Animatie online behandeling

Watch the animation about the online treatment.

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Video online behandeling

Watch the video about the online treatment.

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What do you need?

You need a computer or phone with a camera and an internet connection. It is also helpful to have a quiet place where you can talk privately.

Jellinek Digitaal

Start making a change today

Signing up is quick and easy:

Click ‘Get started now’ and enter your details in the registration form.
We will then contact you shortly. Together, we will discuss your registration and personal details and arrange an initial assessment. You will need a referral letter from your GP. This ensures your health insurance company covers the treatment.

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FAQ

How long will I have to wait before I can start?

After you register, we will call you as soon as possible to discuss your registration, complete your details and arrange an initial assessment. We will then aim to start your treatment as soon as possible. Waiting times can vary. For the latest information, please contact the Jellinek Advice Line on 088 505 1220. The line is open on weekdays from 1.00 pm to 5.00 pm.

How long does treatment take?

Cognitive behavioural therapy usually consists of 13 sessions lasting 45 minutes each. You and your therapist will decide together how often the sessions take place.

Are group sessions available?

No. Treatment with Jellinek Digitaal consists of individual video appointments.

What if I cannot attend an appointment?

If you cannot attend an appointment, please contact us at least 24 hours in advance via the Jellinek Advice Line on 088 505 1220. The line is open on weekdays from 1.00 pm to 5.00 pm.

How much does treatment cost?

Treatment with Jellinek Digitaal is covered by your health insurer, provided you have a referral letter from your GP. Your health insurance excess may still apply.

Is my information safe with Jellinek Digitaal?

Online treatment is not anonymous, but it is confidential. We handle your personal information with care and protect your privacy in the same way as we do for people receiving treatment in person. When you make an appointment, we create a personal record containing information such as notes from your sessions. We will not share information from this record with anyone else without your permission. Read more about how we protect your privacy.

What if I decide I would prefer treatment in person?

If, during your treatment, you feel that a different type of support would suit you better, discuss this with your therapist. Together, you can explore the available options.

I am still unsure whether to register for Jellinek Digitaal

If you are wondering whether Jellinek Digitaal is right for you, or if you have another question, we would be happy to talk things through with you. The first conversation is always without obligation. Contact the Jellinek Advice Line on 088 505 1220. The line is open on weekdays from 1.00 pm to 5.00 pm.

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Take the first step towards regaining control of your alcohol or drug use.

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